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Published - Friday, July 27, 2007

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What is the cause of an ice cream headache?

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The cause of an ice cream headache is ice cream. Who knew sweets could be so mean?

According to the information I found, the exact cause is unknown.

About one in three suffer severe pain shortly after ingesting ice cream or other cold food or drink. The pain is often of a stabbing sensation or a severe ache that typically lasts only about 10 or 20 seconds.

The pain could last for several minutes, but that's rare. The pain is typically felt in the middle of the forehead, behind the eye or in the temple.

Experiments on this phenomenon suggest the pain occurs only in hot weather, and that contact between the cold substance and the rear palate - the roof of your mouth - causes the sensation.

A common explanation for the cause of an ice cream headache is the dilation of blood vessels in the head. The dilation might be caused by a never center located above the roof of one's mouth. When the nerve center gets cold, it tends to overreact and heat your brain.

This idea is advanced in a 1997 article in the British Medical Journal. Joseph Hulihan, then an assistant professor in the Department of Neurology at Philadelphia's Temple University, penned the article.

An ice cream headache is not a sign of anything serious. You're not a medical freak because butter brickle makes your head throb.

The only way to avoid an ice cream headache is to not eat ice cream and that's only slightly less cruel than the ice cream headache.

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take that, scientific explanations! wrote on Oct 6, 2007 1:58 AM:

" Enough of the brainy responses to the quirky article. so what? delicious ice cream makes your head have sharp pains every once in a while. big deal! anyhow, i've heard (and found to be true) that immediately applying your tongue to the center of the roof of your mouth causes the pain to stop almost on the spot. "

PatQ wrote on Sep 27, 2007 11:53 AM:

" If you do get an ice cream headache, the instant cure is to drink a warm or lukewarm beverage. This would lend credence to the roof of you mouth and the vessels. "

Chef James Ehler wrote on Sep 15, 2007 11:24 AM:

" The way to avoid an ice cream headache is to eat your ice cream slower, thus avoiding the rapid, intense cold caused by eating the ice cream quickly. "

Gary Iverson wrote on Aug 2, 2007 8:22 PM:

" An ice cream headache (or ice drink) is due to the body reacting to sudden cold: narrowing of blood vessels and arteries, sometimes in addition to minor muscle spasms. "


The comments above are from readers. In no way do they represent the views of the Winona Daily News.

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