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Published - Monday, July 23, 2007
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When am I too old to have a tantrum?

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There are times in life when I wish there were an instruction manual for parenting.

While there are too many books, magazines, and articles about parenting to count, there just isn’t a universal “how to” manual on raising well-rounded, well-behaved, successful children.
The topic of life not being fair came up with my 6-year-old son the other day. He was disappointed because just as he arrived at the pool — a reward for good behavior — it had to be closed because of a sanitary emergency.

As we headed home, he ranted and raved, yelled and screamed. I tried to be patient. Knowing he was disappointed, I tried to explain sometimes accidents happen, things out of our control and it’s not fair, so we are disappointed.

As he continued his tirade, I had to remind him he’s too old for that type of behavior. This statement stopped him mid-tantrum.

“How old are you when you become too old to have a tantrum?” he asked.

Good question. I don’t know.

Do we ever stop having tantrums, or do we just change how we have them. As adults, if something doesn’t go our way and we have a disagreement that ends with slamming a door, is that considered a tantrum?

Or if something disappoints us and we give others the cold shoulder, is that not just another form of a tantrum?

My son’s question has kept me awake at night trying to figure out how to forewarn him that life won’t always be fair and there will be times that we are disappointed or angry but can’t dwell on the problem. We, as adults, are supposed to be mature enough to move on and accept an apology or the situation and make the best of it.

According to the Cleveland Clinic Department of Psychiatry and Psychology, anger — especially suppressed anger — can lead to high blood pressure, heart problems, headaches, skin and digestive disorders.

Our children may have it right. Instead of bottling it up, they let it out full force for a few minutes, and it’s all over. Usually after a big tantrum my 3-year-old falls asleep. I can’t think of a better way to deal with things that anger us: Yell at the offender, stomp your feet and cry, and then take a nap.

Disappointment is a bitter pill for children to learn to swallow, especially because it just tastes worse as they get older. Ironically, I think kids learn that disappointing someone may be more painful than being disappointed.

From an early age, children seek our approval and can sense when a parent is disappointed. I remember as a child I preferred being grounded to having a parent or respected adult tell me they were disappointed in me.

The same is true for adults. We strive for success, and when we fall short it’s much more difficult when we know we have let someone down than if nobody cares.

The Web site Goodcharacter.com — a teaching tool for educators and parents — has several tips for helping children when they are disappointed or feel they have disappointed another. While they are designed for children, I really feel as an adult they can be helpful as well.

The tips include:

nStop. Calm Down. Give yourself some time. Things might not seem nearly so bad tomorrow.

I agree. Things always look better in the morning.

nGet your feelings out in a way that doesn’t hurt you or anybody else. This is a tough one for my boys, who seem to take great joy in maiming in an effort to make me see how disappointed they are.

nTalk about it with parents or a good friend. As a female I can attest nothing is better than a night with the girls.

nAsk yourself if this is really worth getting angry or upset about. Usually it isn’t.

nThink about what you can learn from the experience and how you can do better next time.

nDon’t judge yourself. Failing at something does not mean that you are a failure. I am in the process of banning the words “failure,” “quit” and “can’t” from our household.

I have used these ideas with my children and myself, and they have made a world of difference. Though now and then, I would like to stomp my feet and take a nap, I know that if there were a parenting “how to” guide that wouldn’t be acceptable.

Maggie Modjeski is the former executive director for the Winona Community Foundation and also served with Winona County Big Brothers/Big Sisters. She writes about the challenges and joys of raising a family and being part of the Winona community. Her e-mail address is maggiem@hbci.com.
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The blog seems to be down wrote on Jul 29, 2007 8:15 PM:

" Finally! "

huh. wrote on Jul 29, 2007 12:45 AM:

" The research cited doesn't surprise me. But then the question might be, why do some people get more angry than others? Why do some people seem to get MORE angry? It's not necessarily about who vents and who doesn't. It sounds like you're trying to help your son change his perspective on things as he grows. He won't even have to get angry next time something similar happens...maybe a bit disappointed or irritated for a few seconds. But he won't have so much to either let loose or bottle up. A lot of anger comes from misunderstanding, our own expectations, and jealousy. We can help our kids understand situations more broadly as they grow. And when they do get angry, they'll be able to talk it out and find that new perspective, not kick the dog. "

Dear, "to Jane Doe" wrote on Jul 27, 2007 2:24 PM:

" My suggestion for you: stop using those long sentences and big words with "Jane Doe." It won't get you anywhere. Give her a decade to grow up. For now, we can't censor her, so let's just forget about it. "

to: Jane Doe wrote on Jul 27, 2007 11:30 AM:

" I forgot to mention that the idea that we should share every thought we have and express everything we feel with everyone is pretty self-absorbed. That's something Maggie could write about. Instead of teaching our kids to "express themselves" at all costs (like their every thought is important and must be expressed or their heads might explode), lets teach our kids some good stuff like empathy, compassion, personal responsibility, and self-control. They'll be happier for it. Self-absorbed and narcissist types aren't good in relationships. And we all know that good relationships lead to more satisfying lives. "

To: Jane Doe wrote on Jul 27, 2007 11:26 AM:

" You're some anonymous who-knows-what. Making "suggestions"? Find some friends and help tell them what they should do to look better. Are you still 13? If so, we can excuse your level of social maturity. But "suggestions" about appearance aren't as important as you think. If you're concerned with being hot, maybe you always need feedback from others. As for most adults, a good friend can pull off a suggestion after a couple glasses of wine it seems. Otherwise, we ask for advice from our friends. I think about the young person (again, not socially mature) who told me I looked fat in a certain dress. He was proud of himself for being "honest." Again, misinterpretations of useful traits. Adults like this are usually socially under-developed narcissists. Refine your skills of communicating as you grow, Jane, and people might listen to you. "

Jane Doe responds wrote on Jul 27, 2007 11:11 AM:

" I was not attacking I was making simple suggestion. I'm sure most men would agree that they don't like to see their wives let themselves go. Maybe it is just a bad photo so I suggest she get a new one if that's how she always looks she may want to consider a make over. Relax people this is a place to share thoughts, I do think she is a good writer but could present herself better. "

Dear Jane D, wrote on Jul 26, 2007 11:15 PM:

" Put down the pipe and do something useful with your life. Thank you. "

And.... wrote on Jul 26, 2007 10:23 PM:

" WDN, if you don't have time or balls to stick to this: "We will not post reader comments containing racial, religious or personal attacks, slander, profanity, e-mail addresses, mailing addresses, phone numbers or Web site addresses that are for personal or promotional gain. A more complete listing of our posting guidelines can be found here..." get rid of your blog or just admit that there are no "posting guidelines." Your online blog is a joke. Low class. "

and what the...? wrote on Jul 26, 2007 10:22 PM:

" Maggie looks great. She looks like she has a sense of humor...something the world really lacks too often. As for the WDN, it has become the new trashy tabloid for letting such a low-class blog run wild. Try what Northfield does and request at least e-mail addresses and highly encourage real names. I'll add mine when I'm not busy slamming the losers who slam Maggie's hair, etc. Stick to some standards and stop embarrassing us, WDN. "

Wow. wrote on Jul 26, 2007 10:20 PM:

" Who are the Jane Doe's, etc? Insecure 15 year olds who get a thrill by taking an annonymous stab online? Go back to your holes since the WDN doesn't have the smarts to check their blog and hold themselves to any standards. "

Jane Doe wrote on Jul 26, 2007 5:08 PM:

" I agree with George, do something to yourself or you'll b writing about about husbands who stray. "

3 Years Old wrote on Jul 26, 2007 5:02 PM:

" That's when I stopped having tantrums, because my mother made it a drag for me to continue past that age. But, I'd agree that the WDN blog is a good place if anyone needs to have a fit. Most adults manage to keep their anger from spilling all over the place, creating more problems than solutions. But it's funny how we suck up the chance to say anything anonymously. The WDN has a very loose interpretation of "personal attacks". But more likely, they don't monitor their blog. That seems a bit irresponsible. But it's their image, not mine. Anyhow, good question Maggie. "

Former Big Sister wrote on Jul 26, 2007 12:52 PM:

" Maggie you are a beautiful person inside and out. Great article. I, too, am a stay at home mom and most days I feel like I could have a tantrum...several, actually!! As a parent, I think that's normal. Especially a parent who chooses to be a mom/dad full time. No one can fully comprehend that unless they are there or have been there. No one is perfect. And although we all experience a variety of emotions daily, the one thing we must remember is to always be nice to others. Put downs are not necessary. "Treat others as you would like to be treated." "

To Maggie wrote on Jul 26, 2007 11:51 AM:

" I enjoyed this article very much and I can relate to all of it! To Model: Whatever. Is that mature enough for you? "

George H. wrote on Jul 25, 2007 9:38 AM:

" I read your web articles often. No offense intended, but I know you MUST be more attractive than your present web photo depicts. Suggest you get a new "DO" and post a new picture "

Krist wrote on Jul 25, 2007 12:01 AM:

" The proper place to vent ones anger is in WDN comments, nuff said "

to: re: model wrote on Jul 24, 2007 10:02 PM:

" So it's the place that makes us angry. Is that the message? I'd like to find a place full of people and situations that never made me angry. But more likely, 'model' is pointing to a state of mind that isn't quick to blame. maybe not. But I know I get angry, but i'll admit expressing it through any tantrum--throwing something or slamming the door on my husband--hasn't ever made me feel better. If i'm looking for 'utopia', I'm expecting all outer circumstances to dictate my feelings and then my behavior. Huh? We all have many good excuses to be angry. i just don't like being angry. So usually I'm not. not worth my time. maybe that's the point. "

nice wrote on Jul 23, 2007 10:43 PM:

" It's worth considering the whole tantrum issue at an early age, for sure. My second child had some outrageous moments. She tested my patience. But I tried to help her through without letting her get too caught up in her drama, making it all worse for herself. I'd only add to the manual that it has helped me to look at my own part in my anger. Usually I can chalk it up to my own expectations (assuming I can control everything or that others should actually do what I expect them to), jealousy, or exhaustion. Somewhere we can hopefully teach our kids to find a way through. I've witnessed a few adult tantrums in the past year and I felt embarrassed for these people. Thinking about what can be learned and changed (or not changed..and then deal with that) is a great idea for all ages. "

re:model wrote on Jul 23, 2007 8:55 PM:

" Tell me what utopia you live in where you never get angry and emotions never prevail, I'd like to move there. "

Model wrote on Jul 23, 2007 11:36 AM:

" Slamming doors is not mature behavior. Just because other adults do this does not mean it's part of "adult" behavior or that it is a necessary or useful response to anything. It's fine to get angry, but part of gaining maturity means understanding that our feelings do not need to control our actions. We can be quite happy (add that to "successful" and well-behaved please!) without "expressing" our every feeling and thereby really just exaggerating them and giving air to the fire vs. containing the situation and moving on. Thoughts and feelings really don't have to dictate our behavior. Our culture is big on expressing ourselves. Find me a person who expresses their every emotion, especially their anger, and tell me if they are happy. Tell me if it seems like their tantrums are helpful to them. I doubt it. "


The comments above are from readers. In no way do they represent the views of the Winona Daily News.

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